Beauty day to accomplish those dreams

Today is a double whammy in the whole turning of a new page bit.


Not only is it MONDAY, our day to put last week behind us and focus on the week ahead, it is a BRAND NEW MONTH!


So, really take this opportunity to think about your goals for the month ahead.


Have you accomplished what you wanted to accomplish last month?


If you have — YAY YOU! That’s amazing!


If not — don’t beat yourself up about it...start fresh.


WRITE YOUR GOALS down in a place that you can easily access each day and get going. You are 42% more likely to achieve your goals if you write them down.


Phrase your goals in the present tense (like you have already accomplished them) and put a timeline on it.


For instance, “I am so grateful that I am able to run 30 minutes consistently in February, 2021”.


Then, keep those goals somewhere close by and look at them EVERY SINGLE DAY — even repeat them out loud to TELL YOURSELF that you’ve achieved these goals.


Then, go out and work your butt off for it. 💕



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