Little Things. Big Impact.
You donāt know the impact your actions can have on someoneās dayā¦monthā¦LIFE. SERIOUSLY. Itās not the grandiose gestures, either. Little...
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- Jun 12, 2022
- 5 min
Come Fly With Me!
Hi friends ā I am coming to you live, from 40,000 feet in the air. WELL, I guess Iām not āLIVEā, by the time that I publish this, Iāll be...
- Apr 7, 2021
- 3 min
Go on...love yourself.
We may not be able to change the outlook of the world as a whole but, we can change our own outlook on the world.
- Apr 5, 2021
- 3 min
Why can't everyone just get along?
Happy Monday, friends! I am SIX days POST-OP. š Trying to get back into my regular, early-morning routine. That beauty hour where I do...
- Mar 22, 2021
- 4 min
April 1 is coming...don't be foolish.
āIt is hard to believe BUT, we are almost at the end of March. Days are getting longer, the sun is getting brighter, and things are...
- Mar 20, 2021
- 3 min
Find Your Light...
I decided to whip out the olā Swiffer today and give the blog a good dusting. Itās definitely been a hot minute since I wrote something...
- Mar 16, 2021
- 1 min
NĆ” caill do mhisneach
I have had my lucky Shamrock plant for ONE YEAR ā which is a miracle in itself (serial plant murderer here šš»āāļø). She decided to...
- Mar 15, 2021
- 1 min
Coffee makes me happy
Those who know me, know that I have MAD LOVE for coffee. But, would you believe that there was a time in my not-so-long-ago life that I...
- Mar 9, 2021
- 1 min
She believed she could...so, she did.
I know I often speak of the power of the mind but, it truly fascinates me. It is SO POWERFUL. š§ We have so many thoughts that run...
- Mar 5, 2021
- 1 min
Time keeps on tickin'
I know that getting a good sweat on wonāt solve all of your problems but, itāll definitely make you feel better. šŖ The way I see it,...
- Mar 3, 2021
- 2 min
If you can believe it, you can achieve it
Buddha taught, āthe mind is everything - what you think, you become.ā Then thereās the famous āWhatever the mind can conceive and...
- Mar 1, 2021
- 1 min
Practice Gratitude
The very early morning is always my favourite. Itās just me and my thoughts - although the wind is fairly angry out there this morning. I...
- Feb 25, 2021
- 2 min
Anyone up for some chemistry?
H=S+C+V The first thing I think is āCHEMISTRYā and the second thing I think is āsee ya, Iām outā. BUT, did you know that this is actually...
- Feb 24, 2021
- 2 min
āThe wound is the place where the light enters you.ā - Rumi
āThe wound is the place where the light enters you.ā - Rumi Nobody wants a cut ā it can sting, throb or feel like the absolute worst pain...
- Feb 24, 2021
- 2 min
Never underestimate the power of water
Water is super duper important. š¦ Whenever you embark on a new āmeal planā; whether itās low carb, calorie counting, points based, clean...
- Feb 22, 2021
- 1 min
Self care isn't just for Sundays
Itās so important to take care of yourself (physically and mentally), especially during the current times. We all have responsibilities...
- Feb 13, 2021
- 2 min
A different sort of Valentine's Day
Valentineās Day 2021 - the one where Newfoundlanders were told to āHold Fastā. Times are tough right now but, so are we. I have no doubt...
- Jan 31, 2021
- 1 min
Beauty day to accomplish those dreams
Today is a double whammy in the whole turning of a new page bit. Not only is it MONDAY, our day to put last week behind us and focus on...
- Jan 29, 2021
- 1 min
Humans and cookies. Same.
Humans are totally like a batch of chocolate chip cookies. šŖ This is the result of our Saturday morning family baking session. Are these...
- Jan 27, 2021
- 1 min
Let your inner Wonder Woman shine
Today we talk. š We tell our stories and share our experiences with mental health challenges to increase awareness to potentially help...
- Jan 27, 2021
- 1 min
Go out and get that Monday
What is your Monday morning mindset? Is it one of dread because the weekend is over and you donāt know how youāll make it to Friday? Or,...
- Jan 26, 2021
- 1 min
BOSS is a state of mind.
Boss is not where you sit on an org chart, itās a state of mind. Itās knowing what you hunger for and not being afraid to attain it, in...
- Jan 25, 2021
- 1 min
Don't Stop Be-LEAFING
Good Morning, beautiful! āļø Itās Monday morning - time to rise and shine with gratitude and intention. Itās a new week. Set your goals....
- Dec 9, 2020
- 2 min
What is your morning ritual?
āļø Morning ritual. What is that for you? Iām not talking the rushing out of bed, getting the kidās ready, running around like a chicken...
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